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Today is my Grandson's 5th birthday! there will be cake, there will be pizza, there will also be fresh fruit and other good choices. i am OK with anything I eat, as I have been eating less and really getting back into the habit of working out. All this time at home with my mother-in-law should be put to good use...my machines are in the room right next to hers and i may as well work away my day and de-stress and hopefully shed a few pounds! She has good days and bad days...so confusing...What she can do one day, she cannot the next...I guess this is normal...
So Have a great day everyone and Keep your spirits light as a 5 year old's...it's all kites, balloons, race cars and good times!
Diet Calendar Entries for 21 March 2017:
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1479 kcal
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Fat: 59.00g | Prot: 85.37g | Carb: 158.53g.
Breakfast: Coffee with Cream, Lifeway Foods Original Kefir, Dr. Natura Colonix Intestinal Cleanser. Lunch: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Dinner: Costco Combo Pizza. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...
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2379 kcal
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Activities & Exercise:
Exercise machine (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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