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iulani's Journal

iulani's Profile |Send a Message | Weight History

showing entries 1 to 5 of 474

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23 July 2019

Reading posts and getting inspired. Recording food in a notebook on the kitchen counter....easier than online for now... Realized I couldn't remember what or how much I was eating as it became a "graze-fest"... Never seemed like that much, but obviously my weight gain says otherwise. I am getting closer to being ready to commit to taking care of myself.

(1 comment)

07 July 2019

Up 11 pounds...been away from the site and not taking care of myself. It's scary that I am getting close to gaining back almost all of the weight I lost and was able to keep off for 4 or more years. I know what needs to be done. I think I'm back!

Weigh-in: 185.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

01 March 2019

Weigh-in: 174.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment steady weight

28 February 2019

Weigh-in: 174.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed reasonably well

(1 comment) steady weight

27 February 2019

Weigh-in: 174.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment steady weight

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