iulani's Journal, 23 March 2017

Blood test results were pretty normal, a few areas of improvement can be made, nothing worth commenting about. The dizziness problem seems to only happen upon quick side to side or bending up and down motions. I am going to get assessed for physical therapy to keep those crystals in place or learn how to re-position them if they are out of whack. Since I was diagnosed, I just pay closer attention to movements that make me feel off...I certainly can deal with this! I haven't been dizzy for over a week, just by being aware of movement and sensations! Have a great day everyone. Keep the faith!

Diet Calendar Entries for 23 March 2017:
767 kcal Fat: 18.05g | Prot: 70.59g | Carb: 79.30g.   Breakfast: Lifeway Foods Original Kefir, Dr. Natura Colonix Intestinal Cleanser, Coffee with Cream. Lunch: Vega Performance Protein, Bananas, Kirkland Signature Almond Milk Organic Unsweetened, Lenny & Larry's The Complete Cookie - Lemon Poppy. Dinner: Swanson 100% Natural Beef Broth, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), California Sprouts Mung Bean Sprouts. more...
2209 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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My mom's doctor sent her to a therapy for the crystals that were causing her dizziness. She went to 3 of the 4 appointments. This was over a year ago and she no longer suffers for this. She said she really feels that 2 appointments solved the issue. Good luck! 
23 Mar 17 by member: Kimberly Dawn 65

     
 

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