iulani's Journal, 08 October 2015

I am feeling burnout towards meal planning. It's easy, but lately I haven't been as hungry and I feel like I could care less. Weight is holding, and I have increased my exercise. I am keeping up a good front for my Hubby who is battling the bulge. I think I just have a lot on my mind ...I know skipping meals sets myself up for mindless eating or snacking. So, I choose to stick with the plan. The meals I prepare are tasty and I always feel good. Just needed to say what I was feeling.

Diet Calendar Entries for 08 October 2015:
1346 kcal Fat: 51.95g | Prot: 75.62g | Carb: 153.17g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed, Bananas, Coffee with Milk. Lunch: Sliced Ham (Extra Lean), Egg. Dinner: GFS Nacho Cheese Sauce, Baja Fresh Mexican Grill Tortilla Chips, Rosarita Refried Beans, Amigos Chicken Soft Taco. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
2150 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
I'm listening. 
08 Oct 15 by member: Scalewatcher3
Hang with it , find some new recipes here on FS? 
08 Oct 15 by member: HCB
Thanks for your positive comments! 
08 Oct 15 by member: iulani

     
 

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