HCB's Journal, 13 September 2014

Happy Weekend, my Buddies:

Have you ever had a day when all you wanted to do was NOTHING?

Today is that day for me. It is not in a lazy way exactly; it is in the
I just need some "down-time" way.

The weather is gorgeous for a nice bike ride or walk...nope, I want to do NOTHING.

There are movies to see or people to visit...nope, I want to do NOTHING.

My husband wanted to take me to lunch...nope, I want to do NOTHING.

There is laundry to be done and floors to be mopped...nope, I want to do NOTHING.

NOTHING is highly undervalued. We run from from place to place, event to event and seldom let ourselves just catch up with our own physical/emotional/spiritual selves.

Today, I will be conscientious about doing NOTHING.



The word of the week is
CONSCIENTIOUS.

I am dedicated, determined, and diligent!

Diet Calendar Entries for 13 September 2014:
1324 kcal Fat: 63.96g | Prot: 45.12g | Carb: 159.28g.   Breakfast: Italian Bread, Extra Virgin Olive Oil, Egg, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Tandoor Chef Palak Paneer. Dinner: Corn On The Cob with Butter, Butter. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2702 kcal Activities & Exercise: Driving - 25 minutes, Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 1 hour and 35 minutes. more...

9 Supporters    Support   

Comments 
That is so true, sometimes you just need to do nothing and let both your brain and body rest. Good for you. 
13 Sep 14 by member: skwhite
Doing nothing is totally underrated -- enjoy! Xoxox 
13 Sep 14 by member: Ruhu
If you relax, your doing something for your health, enjoy. 
13 Sep 14 by member: karenromiaih2002
YES! Enjoy it. I am jealous! 
13 Sep 14 by member: yduj57
It's just "one of those days..." 
13 Sep 14 by member: C67241
I think doing NOTHING is a luxury! Go for it!!! 
13 Sep 14 by member: Mom2Boxers
Enjoy! 
14 Sep 14 by member: AilaOne

     
 

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