tere&lily's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
207.5 lb Lost so far: 4.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1250 kcal Fat: 36.31g | Prot: 56.62g | Carb: 182.42g.   Breakfast: Navels Oranges, Apples (Without Skin), Baby Carrots. Lunch: White Bread, Carne Asada, California Avocados, Mayonnaise. Dinner: White Bread, Pad Thai Noodles. more...
on diet Fat Smash Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



tere&lily's weight history


tere&lily's Recent Activity

tere&lily's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

skippep recorded a Weight Entry at 136.5 lb.
tbriley recorded a Weight Entry at 153.0 lb.
Nadirem recorded a Weight Entry at 107.0 lb.
juliet76 recorded a Weight Entry at 197.0 lb.
thesassy1 recorded a Weight Entry at 227.0 lb.
Vizuri_p recorded a Weight Entry at 185.6 lb.
IMCUTE2 recorded a Journal Entry and a Weight Entry at 128.0 lb.
wmive48 recorded a Journal Entry.