Date started: 09 Oct 17

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 118.0 lb
Induction Phase:
23 Dec 20	109.6 lb	Reasonably Well
25 Nov 20	110.6 lb	Reasonably Well
18 Nov 20	112.0 lb	Reasonably Well
15 Jul 20	116.2 lb	Reasonably Well
01 Jul 20	114.2 lb	Reasonably Well
30 Jun 20	114.2 lb	Reasonably Well
29 Jun 20	114.2 lb	Reasonably Well
28 Jun 20	113.6 lb	Reasonably Well
27 Jun 20	116.0 lb	Reasonably Well
15 Jun 20	113.8 lb	Reasonably Well
20 Apr 20	114.0 lb	Reasonably Well
06 Apr 20	111.0 lb	Reasonably Well
23 Mar 20	112.4 lb	Reasonably Well
09 Mar 20	112.8 lb	Reasonably Well
27 Jan 20	113.2 lb	Reasonably Well
13 Jan 20	112.0 lb	Reasonably Well
06 Jan 20	113.0 lb	Reasonably Well
03 Jan 20	116.0 lb	Reasonably Well
30 Dec 19	116.2 lb	Reasonably Well
12 Dec 19	113.4 lb	Reasonably Well
28 Nov 19	113.2 lb	Reasonably Well
18 Nov 19	112.6 lb	Reasonably Well
26 Oct 19	111.6 lb	Reasonably Well
12 Oct 19	111.2 lb	Reasonably Well
06 Oct 19	113.0 lb	Reasonably Well
02 Oct 19	114.4 lb	Reasonably Well
23 Sep 19	114.6 lb	Reasonably Well
13 Aug 19	116.2 lb	Reasonably Well
30 Jul 19	116.2 lb	Reasonably Well
22 Jul 19	117.2 lb	Reasonably Well
16 Jul 19	116.2 lb	Reasonably Well
01 Jul 19	118.8 lb	Reasonably Well
18 Jun 19	114.8 lb	Reasonably Well
10 Jun 19	114.6 lb	Reasonably Well
07 Jun 19	114.4 lb	Reasonably Well
06 Jun 19	114.0 lb	Reasonably Well
05 Jun 19	114.6 lb	Reasonably Well
02 Jun 19	115.4 lb	Reasonably Well
31 May 19	116.0 lb	Reasonably Well
11 Apr 19	113.2 lb	Reasonably Well
29 Mar 19	115.0 lb	Reasonably Well
21 Mar 19	113.8 lb	Reasonably Well
20 Mar 19	113.8 lb	Reasonably Well
18 Mar 19	113.8 lb	Reasonably Well
14 Mar 19	114.2 lb	Reasonably Well
12 Mar 19	115.0 lb	Reasonably Well
08 Mar 19	115.0 lb	Reasonably Well
07 Mar 19	116.4 lb	Reasonably Well
18 Feb 19	117.8 lb	Reasonably Well
15 Feb 19	115.2 lb	Reasonably Well
11 Feb 19	116.0 lb	Reasonably Well
06 Feb 19	117.4 lb	Reasonably Well
02 Feb 19	117.2 lb	Reasonably Well
29 Jan 19	115.2 lb	Reasonably Well
24 Jan 19	115.8 lb	Reasonably Well
23 Jan 19	115.8 lb	Reasonably Well
22 Jan 19	115.8 lb	Reasonably Well
21 Jan 19	118.0 lb	Reasonably Well
14 Jan 19	114.6 lb	Reasonably Well
13 Jan 19	115.2 lb	Reasonably Well
11 Jan 19	115.2 lb	Reasonably Well
10 Jan 19	115.2 lb	Reasonably Well
09 Jan 19	116.0 lb	Reasonably Well
08 Jan 19	115.8 lb	Reasonably Well
07 Jan 19	115.8 lb	Reasonably Well
28 Dec 18	117.4 lb	Reasonably Well
14 Dec 18	118.2 lb	Reasonably Well
07 Dec 18	115.0 lb	Reasonably Well
03 Dec 18	113.2 lb	Reasonably Well
01 Dec 18	113.2 lb	Reasonably Well
30 Nov 18	114.2 lb	Reasonably Well
27 Nov 18	114.8 lb	Reasonably Well
15 Nov 18	115.4 lb	Reasonably Well
09 Nov 18	114.2 lb	Reasonably Well
06 Nov 18	114.2 lb	Reasonably Well
05 Nov 18	116.4 lb	Reasonably Well
02 Nov 18	113.8 lb	Reasonably Well
01 Nov 18	114.4 lb	Reasonably Well
27 Oct 18	112.6 lb	Reasonably Well
24 Oct 18	113.4 lb	Reasonably Well
23 Oct 18	114.2 lb	Reasonably Well
19 Oct 18	114.2 lb	Reasonably Well
17 Oct 18	114.5 lb	Reasonably Well
08 Oct 18	115.6 lb	Reasonably Well
29 Sep 18	115.2 lb	Reasonably Well
18 Sep 18	116.2 lb	Reasonably Well
04 Sep 18	117.2 lb	Reasonably Well
24 Aug 18	117.2 lb	Reasonably Well
14 Aug 18	116.4 lb	Reasonably Well
31 Jul 18	116.5 lb	Reasonably Well
17 Jul 18	116.0 lb	Reasonably Well
16 Jul 18	119.2 lb	Reasonably Well
25 Jun 18	116.8 lb	Reasonably Well
26 May 18	118.4 lb	Reasonably Well
19 May 18	115.4 lb	Reasonably Well
17 May 18	116.8 lb	Reasonably Well
14 May 18	117.6 lb	Reasonably Well
11 May 18	118.2 lb	Reasonably Well
10 May 18	120.0 lb	Reasonably Well
08 May 18	118.2 lb	Reasonably Well
04 May 18	116.6 lb	Reasonably Well
03 May 18	117.4 lb	Reasonably Well
30 Apr 18	119.5 lb	Reasonably Well
21 Mar 18	117.8 lb	Reasonably Well
20 Mar 18	116.8 lb	Reasonably Well
06 Mar 18	117.2 lb	Reasonably Well
03 Mar 18	117.0 lb	Reasonably Well
23 Feb 18	116.6 lb	Reasonably Well
20 Feb 18	118.0 lb	Reasonably Well
15 Feb 18	116.0 lb	Reasonably Well
12 Feb 18	117.4 lb	Reasonably Well
07 Feb 18	114.8 lb	Reasonably Well
06 Feb 18	115.8 lb	Reasonably Well
25 Jan 18	115.0 lb	Reasonably Well
24 Jan 18	115.0 lb	Reasonably Well
23 Jan 18	115.0 lb	Reasonably Well
21 Jan 18	117.0 lb	Reasonably Well
19 Jan 18	118.4 lb	Reasonably Well
17 Jan 18	116.0 lb	Reasonably Well
16 Jan 18	114.8 lb	Reasonably Well
15 Jan 18	115.4 lb	Reasonably Well
13 Jan 18	115.4 lb	Reasonably Well
12 Jan 18	116.0 lb	Reasonably Well
10 Jan 18	116.0 lb	Reasonably Well
08 Jan 18	116.0 lb	Reasonably Well
07 Jan 18	117.2 lb	Reasonably Well
01 Jan 18	119.8 lb	Reasonably Well
11 Dec 17	117.8 lb	Reasonably Well
02 Dec 17	116.2 lb	Reasonably Well
29 Nov 17	116.4 lb	Reasonably Well
27 Nov 17	119.2 lb	Reasonably Well
20 Nov 17	115.3 lb	Reasonably Well
16 Nov 17	116.2 lb	Reasonably Well
01 Nov 17	114.6 lb	Reasonably Well
31 Oct 17	114.8 lb	Reasonably Well
30 Oct 17	115.0 lb	Reasonably Well
27 Oct 17	114.2 lb	Reasonably Well
26 Oct 17	115.8 lb	Reasonably Well
25 Oct 17	115.8 lb	Reasonably Well
24 Oct 17	114.0 lb	Reasonably Well
23 Oct 17	115.0 lb	Reasonably Well
22 Oct 17	113.8 lb	Reasonably Well
21 Oct 17	114.6 lb	Reasonably Well
20 Oct 17	114.0 lb	Reasonably Well
19 Oct 17	113.8 lb	Reasonably Well
18 Oct 17	114.0 lb	Reasonably Well
17 Oct 17	114.4 lb	Reasonably Well
16 Oct 17	115.2 lb	Reasonably Well
15 Oct 17	115.8 lb	Reasonably Well
13 Oct 17	114.8 lb	Reasonably Well
12 Oct 17	114.8 lb	Reasonably Well
11 Oct 17	114.8 lb	Reasonably Well
10 Oct 17	115.6 lb	Reasonably Well
09 Oct 17	118.0 lb	Not Applicable

Date started: 06 Sep 17

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 119.0 lb
Induction Phase:
04 Oct 17	115.8 lb	Reasonably Well
02 Oct 17	115.8 lb	Reasonably Well
28 Sep 17	114.0 lb	Reasonably Well
26 Sep 17	115.0 lb	Reasonably Well
25 Sep 17	116.0 lb	Reasonably Well
19 Sep 17	116.2 lb	Reasonably Well
15 Sep 17	114.6 lb	Reasonably Well
08 Sep 17	116.2 lb	Reasonably Well
07 Sep 17	117.0 lb	Reasonably Well
06 Sep 17	119.0 lb	Not Applicable