Date started: 13 May 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.0 lb
Get your Blood-Sugar Act Together!!!:
07 Feb 19	228.0 lb	Reasonably Well
06 Feb 19	228.4 lb	Reasonably Well
05 Feb 19	229.7 lb	Reasonably Well
02 Feb 19	233.8 lb	Reasonably Well
11 Sep 17	224.6 lb	Reasonably Well
07 Sep 17	224.0 lb	Reasonably Well
24 Aug 17	219.2 lb	Reasonably Well
01 Feb 17	217.4 lb	100%
09 Jun 16	189.3 lb	Reasonably Well
13 May 16	190.0 lb	Not Applicable

Date started: 04 Jan 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 253.0 lb
Induction Phase:
10 May 16	190.2 lb	Reasonably Well
09 May 16	191.2 lb	Reasonably Well
07 May 16	193.1 lb	Reasonably Well
06 May 16	193.6 lb	Reasonably Well
04 May 16	194.0 lb	Reasonably Well
03 May 16	194.7 lb	Reasonably Well
02 May 16	195.1 lb	Reasonably Well
01 May 16	196.1 lb	Reasonably Well
27 Apr 16	196.1 lb	Reasonably Well
25 Apr 16	196.8 lb	Reasonably Well
24 Apr 16	197.5 lb	Reasonably Well
22 Apr 16	198.4 lb	Reasonably Well
12 Apr 16	198.9 lb	Reasonably Well
08 Apr 16	201.3 lb	Reasonably Well
31 Mar 16	202.0 lb	Reasonably Well
30 Mar 16	201.8 lb	Reasonably Well
29 Mar 16	201.8 lb	Reasonably Well
27 Mar 16	203.0 lb	Reasonably Well
26 Mar 16	205.0 lb	Reasonably Well
21 Mar 16	205.6 lb	Reasonably Well
19 Mar 16	206.2 lb	Reasonably Well
18 Mar 16	206.8 lb	Reasonably Well
17 Mar 16	208.4 lb	Reasonably Well
16 Mar 16	208.4 lb	Reasonably Well
11 Mar 16	209.4 lb	Reasonably Well
09 Mar 16	210.5 lb	Reasonably Well
07 Mar 16	211.2 lb	Reasonably Well
04 Mar 16	211.6 lb	Reasonably Well
03 Mar 16	212.8 lb	Reasonably Well
02 Mar 16	213.0 lb	Reasonably Well
01 Mar 16	214.0 lb	Reasonably Well
27 Feb 16	214.2 lb	Reasonably Well
25 Feb 16	214.5 lb	Reasonably Well
22 Feb 16	214.8 lb	Reasonably Well
21 Feb 16	216.6 lb	Reasonably Well
20 Feb 16	216.8 lb	Reasonably Well
12 Feb 16	218.0 lb	Reasonably Well
10 Feb 16	219.6 lb	Reasonably Well
09 Feb 16	220.2 lb	Reasonably Well
08 Feb 16	220.6 lb	Reasonably Well
05 Feb 16	221.0 lb	Reasonably Well
30 Jan 16	222.2 lb	Reasonably Well
29 Jan 16	224.0 lb	Reasonably Well
28 Jan 16	225.0 lb	Reasonably Well
24 Jan 16	226.4 lb	Reasonably Well
21 Jan 16	228.2 lb	Reasonably Well
20 Jan 16	229.2 lb	Reasonably Well
16 Jan 16	231.2 lb	Reasonably Well
15 Jan 16	231.2 lb	Reasonably Well
13 Jan 16	231.6 lb	Reasonably Well
12 Jan 16	237.0 lb	Reasonably Well
10 Sep 15	247.0 lb	Not Applicable
05 May 15	234.0 lb	Poorly
08 Apr 15	227.0 lb	Reasonably Well
07 Apr 15	230.0 lb	Reasonably Well
06 Apr 15	235.0 lb	Reasonably Well
13 Mar 15	227.0 lb	Reasonably Well
12 Mar 15	231.0 lb	Poorly
27 Feb 15	221.0 lb	Reasonably Well
26 Feb 15	222.0 lb	Reasonably Well
25 Feb 15	223.6 lb	100%
14 Feb 15	225.6 lb	Reasonably Well
13 Feb 15	226.8 lb	Reasonably Well
11 Feb 15	228.2 lb	100%
10 Feb 15	228.8 lb	100%
07 Feb 15	233.0 lb	Poorly
30 Jan 15	231.0 lb	Reasonably Well
26 Jan 15	232.0 lb	Reasonably Well
17 Jan 15	231.0 lb	Reasonably Well
15 Jan 15	234.0 lb	Reasonably Well
09 Jan 15	235.4 lb	Reasonably Well
08 Jan 15	236.4 lb	100%
07 Jan 15	237.4 lb	Reasonably Well
06 Jan 15	239.0 lb	Reasonably Well
04 Jan 15	253.0 lb	Not Applicable