Date started: 02 Sep 19

Date	Weight	How closely followed?	Goal: 211.6 lb Start: 231.0 lb
08 Apr 21	219.8 lb	Reasonably Well
01 Apr 21	223.3 lb	Reasonably Well
31 Mar 21	241.0 lb	Reasonably Well
24 Feb 21	233.7 lb	Reasonably Well
23 Feb 21	234.1 lb	Reasonably Well
04 Feb 21	231.0 lb	Reasonably Well
22 Dec 20	228.8 lb	Reasonably Well
24 Nov 20	222.9 lb	Reasonably Well
17 Nov 20	221.8 lb	Reasonably Well
12 Nov 20	224.4 lb	Reasonably Well
01 Oct 20	224.2 lb	Reasonably Well
17 Sep 20	224.4 lb	Reasonably Well
02 Sep 20	224.2 lb	Reasonably Well
25 Aug 20	226.2 lb	Reasonably Well
11 Aug 20	227.5 lb	Reasonably Well
03 Aug 20	229.3 lb	Reasonably Well
01 Jul 20	227.3 lb	Reasonably Well
09 Jun 20	228.8 lb	Reasonably Well
02 Jun 20	226.6 lb	Reasonably Well
27 May 20	227.5 lb	Reasonably Well
13 May 20	224.0 lb	Reasonably Well
01 May 20	223.5 lb	Reasonably Well
30 Apr 20	223.3 lb	Reasonably Well
29 Apr 20	222.9 lb	Reasonably Well
28 Apr 20	223.8 lb	Reasonably Well
27 Apr 20	224.0 lb	Reasonably Well
25 Apr 20	224.0 lb	Reasonably Well
23 Apr 20	224.7 lb	Reasonably Well
21 Apr 20	224.4 lb	Reasonably Well
18 Apr 20	224.4 lb	Reasonably Well
17 Apr 20	225.5 lb	Reasonably Well
16 Apr 20	225.5 lb	Reasonably Well
15 Apr 20	225.8 lb	Reasonably Well
14 Apr 20	226.2 lb	Reasonably Well
13 Apr 20	226.6 lb	Reasonably Well
12 Apr 20	226.6 lb	Reasonably Well
11 Apr 20	228.4 lb	Reasonably Well
10 Apr 20	227.1 lb	Reasonably Well
09 Apr 20	227.5 lb	Reasonably Well
08 Apr 20	228.0 lb	Reasonably Well
06 Apr 20	228.8 lb	Reasonably Well
02 Apr 20	228.2 lb	Reasonably Well
01 Apr 20	228.4 lb	Reasonably Well
27 Mar 20	227.7 lb	Reasonably Well
25 Mar 20	228.2 lb	Reasonably Well
24 Mar 20	229.5 lb	Reasonably Well
22 Mar 20	228.4 lb	Reasonably Well
18 Mar 20	230.2 lb	Reasonably Well
19 Feb 20	231.5 lb	Reasonably Well
18 Feb 20	231.9 lb	Reasonably Well
18 Oct 19	230.2 lb	Reasonably Well
17 Oct 19	231.5 lb	Reasonably Well
04 Sep 19	230.2 lb	Reasonably Well
03 Sep 19	229.3 lb	Reasonably Well
02 Sep 19	231.0 lb	Reasonably Well

Date started: 17 Feb 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 159.4 lb
28 Jun 16	196.9 lb	Reasonably Well
27 Jun 16	197.1 lb	Reasonably Well
15 Jun 16	197.1 lb	Reasonably Well
14 Jun 16	197.1 lb	Reasonably Well
13 Jun 16	198.2 lb	Reasonably Well
12 Jun 16	197.8 lb	Reasonably Well
10 Jun 16	198.4 lb	Reasonably Well
09 Jun 16	199.3 lb	Reasonably Well
08 Jun 16	199.7 lb	Reasonably Well
29 Oct 15	179.5 lb	Reasonably Well
28 Oct 15	180.1 lb	Reasonably Well
26 Oct 15	179.7 lb	Reasonably Well
20 Oct 15	180.6 lb	Reasonably Well
19 Oct 15	182.5 lb	Reasonably Well
02 Mar 15	170.2 lb	Reasonably Well
04 Feb 15	170.9 lb	Reasonably Well
19 Dec 14	165.8 lb	Reasonably Well
14 Dec 14	166.9 lb	Reasonably Well
04 Dec 14	167.1 lb	Reasonably Well
03 Dec 14	168.2 lb	Reasonably Well
02 Dec 14	166.7 lb	Reasonably Well
30 Nov 14	165.8 lb	Reasonably Well
28 Nov 14	165.1 lb	Reasonably Well
27 Nov 14	168.4 lb	Reasonably Well
24 Jun 14	153.0 lb	Reasonably Well
18 Jun 14	151.5 lb	Reasonably Well
13 Jun 14	151.0 lb	Reasonably Well
12 Jun 14	151.0 lb	Reasonably Well
11 Jun 14	152.3 lb	Reasonably Well
09 Jun 14	153.4 lb	Reasonably Well
26 May 14	155.9 lb	Reasonably Well
19 Mar 14	157.6 lb	Reasonably Well
17 Feb 14	158.7 lb	Not Applicable