solne4nyi's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
180.6 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2015:
268 kcal Fat: 11.00g | Prot: 7.25g | Carb: 35.05g.   Breakfast: Яшкино Вафли Глазированные с Орешками, Активиа Йогурт с Мюсли. more...
losing 13.9 lb a week

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