Date started: 21 Oct 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 251.1 lb
20 Jan 23	246.7 lb	Reasonably Well
12 Jan 23	248.5 lb	Reasonably Well
13 Jun 22	257.9 lb	Reasonably Well
21 Sep 21	233.7 lb	Reasonably Well
05 Nov 19	239.2 lb	Reasonably Well
20 Mar 19	242.5 lb	Reasonably Well
19 Mar 19	244.7 lb	Reasonably Well
05 Mar 18	234.6 lb	Reasonably Well
08 Nov 17	229.7 lb	Reasonably Well
02 Nov 17	230.6 lb	Reasonably Well
19 Oct 17	231.5 lb	Reasonably Well
28 Jun 17	233.0 lb	Reasonably Well
23 Jun 17	238.1 lb	Reasonably Well
20 Mar 17	233.5 lb	Reasonably Well
07 Feb 17	224.9 lb	Reasonably Well
01 Nov 16	218.3 lb	Reasonably Well
28 Jun 16	230.8 lb	Reasonably Well
24 Feb 16	228.2 lb	Reasonably Well
22 Feb 16	231.5 lb	Reasonably Well
21 Oct 15	251.1 lb	Reasonably Well

Date started: 27 May 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
07 Oct 15	214.3 lb	Reasonably Well
28 Sep 15	222.7 lb	Reasonably Well
21 Aug 15	209.4 lb	Reasonably Well
31 Jul 15	213.8 lb	Reasonably Well
09 Jun 15	220.5 lb	Reasonably Well
20 May 15	220.5 lb	Reasonably Well
23 Apr 15	221.3 lb	Reasonably Well
22 Apr 15	223.5 lb	Reasonably Well
16 Apr 15	224.9 lb	Reasonably Well
28 Mar 15	226.9 lb	Reasonably Well
14 Mar 15	231.5 lb	Reasonably Well
07 Jan 15	217.6 lb	Reasonably Well
17 Dec 14	220.9 lb	Reasonably Well
15 Dec 14	222.4 lb	Reasonably Well
10 Dec 14	224.7 lb	Reasonably Well
04 Nov 14	219.6 lb	Reasonably Well
05 Sep 14	224.0 lb	Reasonably Well
04 Sep 14	225.8 lb	Reasonably Well
02 Sep 14	229.9 lb	Reasonably Well
21 Aug 14	226.0 lb	Reasonably Well
20 Aug 14	227.1 lb	Reasonably Well
14 Jul 14	230.6 lb	Reasonably Well
04 Jul 14	229.7 lb	Reasonably Well
03 Apr 14	217.2 lb	Reasonably Well
31 Mar 14	220.9 lb	Reasonably Well
18 Dec 13	200.6 lb	Reasonably Well
07 Nov 13	205.7 lb	Reasonably Well
04 Nov 13	210.1 lb	Reasonably Well
11 Jun 13	219.8 lb	Reasonably Well
04 Jun 13	224.2 lb	Reasonably Well
31 May 13	224.2 lb	Reasonably Well
29 May 13	222.9 lb	Reasonably Well
27 May 13	242.5 lb	Not Applicable