Weigh In record (no journal entry) for 05 March 2018
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234.6 lb
Lost so far: 16.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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849 kcal
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Fat: 28.00g | Prot: 35.83g | Carb: 116.06g.
Breakfast: Ser Yogurt Bebible Multifruta, Tatin Alfajor. Lunch: Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Mogul Cerebritos, Peras. more...
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gaining 0.3 lb a week
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