Date started: 10 Jun 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 137.0 lb
21 Oct 11	136.0 lb	Reasonably Well
13 Oct 11	136.0 lb	Reasonably Well
05 Oct 11	136.6 lb	Reasonably Well
20 Sep 11	137.0 lb	Reasonably Well
15 Sep 11	137.6 lb	Reasonably Well
13 Sep 11	138.8 lb	100%
12 Sep 11	140.4 lb	Reasonably Well
10 Sep 11	138.0 lb	100%
08 Sep 11	139.6 lb	Reasonably Well
07 Sep 11	140.2 lb	Reasonably Well
06 Sep 11	142.0 lb	Poorly
30 Aug 11	141.6 lb	100%
29 Aug 11	142.0 lb	Reasonably Well
24 Aug 11	141.4 lb	100%
23 Aug 11	142.8 lb	100%
22 Aug 11	146.0 lb	Not Applicable
16 Jun 11	144.0 lb	Reasonably Well
07 Jun 11	144.0 lb	Reasonably Well
10 Jun 09	137.0 lb	Not Applicable

Date started: 19 Jan 09

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 140.0 lb
Phase 1: Detox Phase:
26 Jan 09	136.6 lb	Reasonably Well
19 Jan 09	140.7 lb	Not Applicable