Date started: 15 Aug 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 149.0 lb
04 Dec 13	157.0 lb	Reasonably Well
18 Nov 13	151.0 lb	Reasonably Well
19 Aug 13	145.0 lb	Reasonably Well
16 Aug 13	146.0 lb	Reasonably Well
15 Aug 13	147.0 lb	Reasonably Well

Date started: 22 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 161.0 lb
Stage I - LOADING Phase:
14 Aug 13	149.0 lb	Reasonably Well
28 Jan 12	143.0 lb	Reasonably Well
11 Aug 11	156.0 lb	Reasonably Well
22 Jul 11	161.0 lb	Not Applicable