Date started: 16 Apr 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 179.0 lb
01 Dec 14	198.0 lb	Poorly
06 Sep 13	184.6 lb	Poorly
16 Apr 13	179.0 lb	Not Applicable

Date started: 27 Mar 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 180.0 lb
Phase 1: Fat Shredder:
10 Apr 13	180.4 lb	Reasonably Well
27 Mar 13	180.0 lb	Not Applicable