Date started: 01 May 20

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 204.6 lb
Phase 1:
03 Jul 20	185.6 lb	Reasonably Well
26 Jun 20	187.0 lb	Reasonably Well
19 Jun 20	187.2 lb	Reasonably Well
12 Jun 20	184.6 lb	Reasonably Well
05 Jun 20	185.6 lb	Reasonably Well
29 May 20	185.6 lb	Reasonably Well
22 May 20	189.0 lb	Reasonably Well
15 May 20	191.0 lb	Reasonably Well
08 May 20	194.0 lb	Reasonably Well
01 May 20	204.6 lb	Reasonably Well

Date started: 20 Jun 11

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 193.0 lb
Phase 1:
20 May 16	162.0 lb	Reasonably Well
13 May 16	165.0 lb	Reasonably Well
06 May 16	168.0 lb	Reasonably Well
29 Apr 16	169.0 lb	Reasonably Well
15 Apr 16	177.0 lb	Poorly
24 Mar 16	170.0 lb	Reasonably Well
03 Mar 16	175.0 lb	Poorly
12 Feb 16	172.0 lb	Reasonably Well
05 Feb 16	175.0 lb	Reasonably Well
29 Jan 16	176.0 lb	Reasonably Well
22 Jan 16	179.0 lb	Reasonably Well
15 Jan 16	181.0 lb	Reasonably Well
07 Jan 16	184.0 lb	Poorly
24 Dec 15	184.0 lb	Reasonably Well
18 Dec 15	187.0 lb	Not Applicable
27 Nov 15	193.0 lb	Poorly
Phase 2:
04 Oct 14	174.0 lb	Poorly
Phase 1:
20 Sep 14	184.0 lb	Poorly
Phase 3:
19 Nov 11	158.0 lb	Reasonably Well
16 Oct 11	161.0 lb	Poorly
Phase 1:
30 Aug 11	163.0 lb	Reasonably Well
31 Jul 11	167.0 lb	Reasonably Well
04 Jul 11	177.0 lb	Not Applicable
20 Jun 11	193.0 lb	Reasonably Well