Date started: 05 Sep 08

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 127.0 lb
10 Aug 11	125.0 lb	Poorly
27 Jul 11	123.0 lb	100%
23 Jul 11	125.0 lb	Reasonably Well
22 Jul 11	123.0 lb	Reasonably Well
20 Jul 11	129.0 lb	Reasonably Well
16 Jul 11	129.0 lb	Poorly
09 Jul 11	126.0 lb	Poorly
29 Jun 11	123.0 lb	Reasonably Well
25 Jun 11	125.0 lb	Poorly
16 Apr 11	117.0 lb	100%
19 Mar 11	119.0 lb	Reasonably Well
21 Aug 10	120.0 lb	Reasonably Well
10 Jul 10	123.0 lb	Reasonably Well
12 Dec 09	130.0 lb	Reasonably Well
28 Nov 09	134.0 lb	Reasonably Well
29 Oct 09	136.0 lb	Reasonably Well
01 Oct 09	141.0 lb	Poorly
21 Aug 09	139.0 lb	Reasonably Well
10 Jul 09	160.0 lb	Not Applicable
09 Jan 09	130.0 lb	Reasonably Well
14 Nov 08	126.0 lb	Reasonably Well
17 Oct 08	126.0 lb	Poorly
02 Oct 08	126.0 lb	Reasonably Well
24 Sep 08	128.0 lb	Reasonably Well
17 Sep 08	127.0 lb	Reasonably Well
14 Sep 08	128.0 lb	Reasonably Well
13 Sep 08	130.0 lb	Reasonably Well
10 Sep 08	130.0 lb	Poorly
05 Sep 08	127.0 lb	Not Applicable

Date started: 30 Aug 08

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 128.0 lb
Phase 1:
02 Sep 08	127.0 lb	Reasonably Well
30 Aug 08	128.0 lb	Not Applicable