Date started: 04 Jul 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 216.0 lb
30 Jan 24	183.0 lb	Reasonably Well
07 Nov 23	185.0 lb	Reasonably Well
23 Aug 23	190.0 lb	Reasonably Well
04 Aug 23	195.0 lb	Reasonably Well
24 Jul 23	197.0 lb	Reasonably Well
20 Jun 23	204.0 lb	Reasonably Well
10 Apr 23	216.0 lb	Reasonably Well
24 Feb 16	162.0 lb	Reasonably Well
16 Jul 13	145.0 lb	Reasonably Well
14 Jul 13	146.0 lb	Reasonably Well
07 Jul 13	147.0 lb	Reasonably Well
04 Jul 13	216.0 lb	Reasonably Well

Date started: 17 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 163.0 lb
Phase 2:
03 Jul 13	148.0 lb	Reasonably Well
30 Jun 13	149.0 lb	Reasonably Well
10 Feb 13	152.5 lb	Reasonably Well
09 Feb 13	153.5 lb	Reasonably Well
08 Feb 13	154.0 lb	Reasonably Well
06 Feb 13	154.5 lb	Reasonably Well
05 Feb 13	155.5 lb	Reasonably Well
03 Feb 13	157.5 lb	Reasonably Well
Phase 1:
28 Jan 13	159.5 lb	Reasonably Well
25 Jan 13	160.5 lb	Reasonably Well
24 Jan 13	161.5 lb	Reasonably Well
22 Jan 13	162.0 lb	Reasonably Well
17 Jan 13	163.0 lb	Not Applicable