Weigh In record (no journal entry) for 24 August 2015
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263.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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85 kcal
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Fat: 1.29g | Prot: 2.99g | Carb: 14.25g.
Breakfast: Freshlike Mixed Vegetables, Red Onions, Cooked Summer Squash (from Fresh), Cooked Asparagus (Fat Added in Cooking). more...
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losing 9.8 lb a week
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