Date started: 06 Mar 17

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 203.0 lb
02 May 24	195.8 lb	Reasonably Well
20 Apr 24	197.0 lb	Reasonably Well
06 Apr 24	198.4 lb	Reasonably Well
13 Mar 24	198.8 lb	Reasonably Well
10 Mar 24	200.8 lb	Reasonably Well
26 Feb 24	202.0 lb	Reasonably Well
20 Feb 24	201.2 lb	Reasonably Well
15 Jan 24	203.0 lb	Reasonably Well
31 Dec 23	203.0 lb	Reasonably Well
17 Aug 18	178.0 lb	Reasonably Well
27 Mar 18	180.0 lb	Reasonably Well
13 Sep 17	182.0 lb	Reasonably Well
30 Aug 17	183.0 lb	Reasonably Well
24 Aug 17	184.0 lb	Reasonably Well
22 Aug 17	184.0 lb	Reasonably Well
09 May 17	190.0 lb	Reasonably Well
31 Mar 17	190.0 lb	Reasonably Well
17 Mar 17	190.0 lb	Reasonably Well
08 Mar 17	190.0 lb	Reasonably Well
06 Mar 17	203.0 lb	Reasonably Well

Date started: 14 Jun 16

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 186.0 lb
28 Sep 16	185.0 lb	Reasonably Well
16 Aug 16	185.0 lb	Reasonably Well
23 Jul 16	185.0 lb	Reasonably Well
14 Jun 16	186.0 lb	Not Applicable

Date started: 04 Jan 16

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 191.8 lb
26 May 16	187.4 lb	Reasonably Well
13 May 16	187.4 lb	Reasonably Well
05 May 16	189.6 lb	Poorly
20 Mar 16	189.6 lb	Reasonably Well
29 Feb 16	187.4 lb	Reasonably Well
01 Feb 16	187.4 lb	Reasonably Well
22 Jan 16	187.4 lb	Poorly
15 Jan 16	187.4 lb	Reasonably Well
08 Jan 16	189.6 lb	Reasonably Well
04 Jan 16	191.8 lb	Not Applicable

Date started: 29 Jun 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
09 Oct 15	184.0 lb	Reasonably Well
25 Sep 15	184.0 lb	Reasonably Well
18 Sep 15	184.0 lb	Reasonably Well
11 Sep 15	185.0 lb	Reasonably Well
21 Aug 15	185.0 lb	Reasonably Well
03 Aug 15	185.0 lb	Reasonably Well
30 Jul 15	188.0 lb	Not Applicable
10 Jul 15	183.0 lb	Reasonably Well
29 Jun 15	185.0 lb	Not Applicable

Date started: 26 Jun 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
09 Apr 15	176.4 lb	Reasonably Well
26 Feb 15	179.0 lb	Not Applicable
06 Nov 14	172.0 lb	Not Applicable
15 Oct 14	170.0 lb	Reasonably Well
30 Sep 14	170.0 lb	Reasonably Well
23 Sep 14	170.0 lb	Reasonably Well
22 Sep 14	172.0 lb	Poorly
09 Sep 14	170.0 lb	Reasonably Well
11 Aug 14	167.0 lb	Reasonably Well
04 Aug 14	168.0 lb	100%
28 Jul 14	172.0 lb	Poorly
14 Jul 14	170.0 lb	Reasonably Well
07 Jul 14	172.0 lb	Reasonably Well
26 Jun 14	171.1 lb	Reasonably Well

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 174.2 lb
20 Jun 14	175.4 lb	Reasonably Well
05 Jun 14	174.8 lb	Poorly
13 Feb 14	164.5 lb	Poorly
03 Feb 14	160.9 lb	Poorly
16 Dec 13	156.7 lb	Reasonably Well
28 Nov 13	153.9 lb	Reasonably Well
20 Nov 13	156.5 lb	Reasonably Well
08 Feb 13	165.3 lb	Reasonably Well
25 Jan 13	167.6 lb	Reasonably Well
18 Jan 13	167.6 lb	Reasonably Well
11 Jan 13	167.6 lb	Reasonably Well
09 Jan 13	169.8 lb	Reasonably Well
06 Jan 13	169.8 lb	Reasonably Well
01 Jan 13	174.2 lb	Not Applicable