magsq
Joined January 2013
Posts
65
Following
2
Followers
3
Weight History

Start Weight
191.0 lb
Lost so far: 1.0 lb

Current Weight
190.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 50.0 lb

magsq's Weight History


magsq's Latest Member Challenges

143
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 
  
69
  12 WEEKS TO FINDING A NEW YOU
status: Completed
ended: 04 Jan 16
view progress
 


Following

Online now callmesuzie
last weighin: steady Steady
 
SnuggleBunny01
last weighin: losing 0.1 lb a week Down


magsq's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 271kcal | fat: 13.65g | carbs: 9.07g | prot: 26.01g
Meatzza
Protein packed treat, hot or cold.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 248kcal | fat: 10.39g | carbs: 16.02g | prot: 23.95g
Stuffed Aubergine
A tasty aubergine stuffed with chicken, vegetables and cheese.
view complete cookbook

Other Related Links

Members


magsq's journal

06 August 2014

opps think I figured out what my weakness is..... gonna make up for it tomorrow.
on diet magsq's own diet  

28 July 2014

Well during the week I am doing really well and loosing weight during the weekend I am putting it back on- no drinking in August so that should help. ...
on diet magsq's own diet  

magsq's Recent Food & Exercise


magsq's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

magsq's Recent Activity

magsq's Own Activity

No recent activity.

Following

callmesuzie recorded a Journal Entry.

Other Member Diet Recent Activity

mmartello3421 recorded a Weight Entry at 152.5 lb.
rhills supported ezrider101's Journal Entry.
guererra recorded a Weight Entry at 151.4 lb.
pattychin-dutcher recorded a Journal Entry and a Weight Entry at 198.2 lb.
LukeKellam recorded a Weight Entry at 237.4 lb.
Granmawig1 recorded a Journal Entry and a Weight Entry at 157.7 lb.
Steven Lloyd supported Bluecoaster's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 137.5 lb.