magsq

Start Weight:(14 Jun 16) 186.0 lb
Current Weight:(14 Jun 16) 186.0 lb
Goal Weight:134.0 lb
following: magsq's own diet
performance: Steady

FatSecret member since: 01 Jan 13

magsq's Weight History


magsq's Latest Member Challenges

146
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 
  
69
  12 WEEKS TO FINDING A NEW YOU
status: Completed
ended: 04 Jan 16
view progress
 


magsq's Buddies

callmesuzie
buddies only
 
SnuggleBunny01
last weighin: losing 0.1 lb a week Down
magsq has 2 buddies


magsq's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 271kcal | fat: 13.65g | carbs: 9.07g | prot: 26.01g
Meatzza
Protein packed treat, hot or cold.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 248kcal | fat: 10.39g | carbs: 16.02g | prot: 23.95g
Stuffed Aubergine
A tasty aubergine stuffed with chicken, vegetables and cheese.
view complete cookbook

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Members


magsq's journal

06 August 2014

opps think I figured out what my weakness is..... gonna make up for it tomorrow.
on diet magsq's own diet  

28 July 2014

Well during the week I am doing really well and loosing weight during the weekend I am putting it back on- no drinking in August so that should help. ...
on diet magsq's own diet  gaining 1.0 lb a week

magsq's Recent Food & Exercise

magsq's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

magsq's Recent Activity

magsq's Own Activity

magsq recorded a Weigh In at 186.0 lb.
magsq recorded a Weigh In at 187.4 lb.
magsq recorded a Weigh In at 187.4 lb.
magsq recorded a Weigh In at 187.4 lb.

magsq's Buddies

callmesuzie recorded a Journal Entry.

Other Member Diet Recent Activity

MACdietjourney recorded a Weigh In at 249.4 lb.
Caterpillar2Butterfly commented on their Journal Entry.
rstears1 recorded a Weigh In at 186.0 lb.
Sarah1950 commented on 8hunter6's Journal Entry.
ChicaLean supported debrafrederick's Journal Entry.
TheNaturalState commented on Aimeejune's Weigh In.
8hunter6 commented on their Journal Entry.
debrafrederick commented on their Journal Entry.