magsq

Start Weight:(26 Jun 14) 169.8 lb
Current Weight:(09 Sep 14) 170.0 lb
Goal Weight:132.3 lb
following: magsq's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 01 Jan 13

magsq's Weight History


magsq's Latest Member Challenges

136
  12 WEEK CHALLENGE TO JUST LOSE WEIGHT
status: In Progress
currently: Week 10 of 12
end date: Monday 06 Oct 14
view progress
 
  
227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 


magsq's Buddies

mum'TEDDY'maxi
not sharing weight
 
SnuggleBunny01
not sharing weight
magsq has 2 buddies


magsq's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 271kcal | fat: 13.65g | carbs: 9.07g | prot: 26.01g
Meatzza
Protein packed treat, hot or cold.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 248kcal | fat: 10.39g | carbs: 16.02g | prot: 23.95g
Stuffed Aubergine
A tasty aubergine stuffed with chicken, vegetables and cheese.
view complete cookbook

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Members


magsq's journal

06 August 2014

opps think I figured out what my weakness is..... gonna make up for it tomorrow.
on diet magsq's own diet  

28 July 2014

Well during the week I am doing really well and loosing weight during the weekend I am putting it back on- no drinking in August so that should help. ...
on diet magsq's own diet  gaining 1.0 lb a week

magsq's Recent Food & Exercise

magsq's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

magsq's Recent Activity

magsq's Own Activity

magsq recorded a Weigh In at 170.0 lb.
magsq updated their Food Diary.
magsq supported nicki19's Journal Entry.
magsq supported mum'TEDDY'maxi's Journal Entry.

magsq's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weigh In at 146.2 lb.
Teddybutler recorded a Weigh In at 167.8 lb.
ckcharis23 recorded a Weigh In at 132.5 lb.
JJisFit4AA recorded a Weigh In at 165.8 lb.
Channy2014 recorded a Weigh In at 154.3 lb.
dsych1 recorded a Weigh In at 149.0 lb.
br_e_co recorded a Weigh In at 156.2 lb.
witchybear37 recorded a Weigh In at 179.5 lb.