magsq
Joined January 2013
Posts
70
Following
2
Followers
3
Weight History

Start Weight
191.0 lb
Lost so far: 11.0 lb

Current Weight
180.0 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 40.0 lb

magsq's Weight History


magsq's Latest Member Challenges

143
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 
  
69
  12 WEEKS TO FINDING A NEW YOU
status: Completed
ended: 04 Jan 16
view progress
 


Following

callmesuzie
last weighin: steady Steady
 
SnuggleBunny01
last weighin: losing 0.1 lb a week Down


magsq's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 271kcal | fat: 13.65g | carbs: 9.07g | prot: 26.01g
Meatzza
Protein packed treat, hot or cold.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 248kcal | fat: 10.39g | carbs: 16.02g | prot: 23.95g
Stuffed Aubergine
A tasty aubergine stuffed with chicken, vegetables and cheese.
view complete cookbook

Other Related Links

Members


magsq's journal

06 August 2014

opps think I figured out what my weakness is..... gonna make up for it tomorrow.
on diet magsq's own diet  

28 July 2014

Well during the week I am doing really well and loosing weight during the weekend I am putting it back on- no drinking in August so that should help. ...
on diet magsq's own diet  

magsq's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

magsq's Recent Activity

magsq's Own Activity

magsq recorded a Weight Entry at 180.0 lb.

Following

callmesuzie supported kclab's Journal Entry.

Other Member Diet Recent Activity

Eduardo Barraza updated their Food Diary.
mygoals2018 supported abbadabba's Journal Entry.
Whiteflower52 is following tinast.
Dwhowell recorded a Weight Entry at 196.1 lb.
cjodyssey supported Melissat2008's Journal Entry.
Self Determined Woman supported mylahxandermom's Journal Entry.
ahoychrispineda supported marshakanady's Weight Entry.
karymi recorded a Weight Entry at 221.0 lb.