magsq

Start Weight:(14 Jun 16) 186.0 lb
Current Weight:(28 Sep 16) 185.0 lb
Goal Weight:134.0 lb
following: magsq's own diet
performance: Steady

FatSecret member since: 01 Jan 13

magsq's Weight History


magsq's Latest Member Challenges

143
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 
  
69
  12 WEEKS TO FINDING A NEW YOU
status: Completed
ended: 04 Jan 16
view progress
 


magsq's Buddies

callmesuzie
last weighin: losing 1.0 lb a week Down
 
SnuggleBunny01
last weighin: losing 0.1 lb a week Down
magsq has 2 buddies


magsq's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 271kcal | fat: 13.65g | carbs: 9.07g | prot: 26.01g
Meatzza
Protein packed treat, hot or cold.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 248kcal | fat: 10.39g | carbs: 16.02g | prot: 23.95g
Stuffed Aubergine
A tasty aubergine stuffed with chicken, vegetables and cheese.
view complete cookbook

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Members


magsq's journal

06 August 2014

opps think I figured out what my weakness is..... gonna make up for it tomorrow.
on diet magsq's own diet  

28 July 2014

Well during the week I am doing really well and loosing weight during the weekend I am putting it back on- no drinking in August so that should help. ...
on diet magsq's own diet  

magsq's Recent Food & Exercise

magsq's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

magsq's Recent Activity

magsq's Own Activity

magsq recorded a Weigh In at 185.0 lb.
magsq recorded a Weigh In at 185.0 lb.

magsq's Buddies

callmesuzie recorded a Journal Entry.

Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
bdmgoggins supported VeggieJunkie's Journal Entry.
kk3476 recorded a Weigh In at 214.5 lb.
JoshFS supported Mikis Kalogeris 's Journal Entry.
Judykiratay recorded a Weigh In at 165.3 lb.
prallis76 recorded a Journal Entry and a Weigh In at 190.2 lb.
Kenpachi47 recorded a Weigh In at 174.2 lb.
buckwheaton recorded a Weigh In at 179.9 lb.