Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 172.0 lb
14 Oct 12	162.0 lb	Reasonably Well
21 Feb 12	172.0 lb	Poorly
12 Jan 12	167.6 lb	Reasonably Well
09 Jan 12	168.6 lb	Reasonably Well
07 Jan 12	170.0 lb	Reasonably Well
06 Jan 12	171.0 lb	Reasonably Well
30 Dec 11	174.0 lb	Poorly
23 Dec 11	171.0 lb	Poorly
16 Dec 11	169.0 lb	Poorly
10 Dec 11	171.0 lb	Reasonably Well
05 Dec 11	172.0 lb	Reasonably Well
01 Dec 11	172.0 lb	Not Applicable

Date started: 31 May 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 180.0 lb
29 Nov 11	172.0 lb	Not Applicable
31 May 11	180.0 lb	Not Applicable