jerseystar921's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2012:
1844 kcal Fat: 96.06g | Prot: 118.12g | Carb: 130.75g.   Breakfast: oatmeal, skippy natural creamy peanut butter, donut holes. Lunch: romaine lettuce, chicken breast, kraft light balsamic dressing, hillshire farms sliced turkey. Dinner: Grilled Dijon Chicken & Portobellos, applebee's french fries. Snacks/Other: peanuts, half and half. more...
2990 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 8 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet jerseystar921's own diet   gaining 0.8 lb a week

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