Weigh In record (no journal entry) for 21 February 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 February 2012:
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1844 kcal
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Fat: 96.06g | Prot: 118.12g | Carb: 130.75g.
Breakfast: donut holes, skippy natural creamy peanut butter, oatmeal. Lunch: hillshire farms sliced turkey, kraft light balsamic dressing, chicken breast, romaine lettuce. Dinner: applebee's french fries, Grilled Dijon Chicken & Portobellos. Snacks/Other: half and half, peanuts. more...
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2990 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 8 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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