jerseystar921's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2012:
1844 kcal Fat: 96.06g | Prot: 118.12g | Carb: 130.75g.   Breakfast: skippy natural creamy peanut butter, oatmeal, donut holes. Lunch: kraft light balsamic dressing, romaine lettuce, chicken breast, hillshire farms sliced turkey. Dinner: applebee's french fries, Grilled Dijon Chicken & Portobellos. Snacks/Other: half and half, peanuts. more...
2990 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 8 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet jerseystar921's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jerseystar921's own diet



jerseystar921's weight history


jerseystar921's Recent Activity

jerseystar921's Own Activity

No recent activity.

jerseystar921's Buddies

No recent activity.

Other Member Diet Recent Activity

John lewinger recorded a Journal Entry and a Weigh In at 160.0 lb.
Lily333 recorded a Weigh In at 200.0 lb.
mimi2525 recorded a Weigh In at 130.3 lb.
jds0908 recorded a Weigh In at 291.4 lb.
LotusBeauty26 commented on their Journal Entry.
AllieLittles updated their Exercise Diary.
jaybondz updated their Exercise Diary.
TXSnowman updated their Exercise Diary.