jerseystar921's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2012:
1844 kcal Fat: 96.06g | Prot: 118.12g | Carb: 130.75g.   Breakfast: oatmeal, skippy natural creamy peanut butter, donut holes. Lunch: hillshire farms sliced turkey, chicken breast, kraft light balsamic dressing, romaine lettuce. Dinner: applebee's french fries, Grilled Dijon Chicken & Portobellos. Snacks/Other: peanuts, half and half. more...
2990 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 8 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet jerseystar921's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jerseystar921's own diet

jerseystar921's weight history

jerseystar921's Recent Activity

jerseystar921's Own Activity

No recent activity.

jerseystar921's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 commented on their Journal Entry.
katrinaschmitt recorded a Weigh In at 173.3 lb.
scontant recorded a Weigh In at 168.6 lb.
Kotchi updated their Food Diary.
Audrabilskie recorded a Journal Entry.
Brookline updated their Food Diary.
SeanKelly commented on philmck's Journal Entry.
BilliamStarter recorded a Journal Entry.