Date started: 02 Mar 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 284.4 lb
03 Dec 20	279.5 lb	Reasonably Well
17 Nov 20	283.7 lb	Reasonably Well
05 Nov 20	285.1 lb	Reasonably Well
27 Oct 20	286.4 lb	Reasonably Well
13 Oct 20	289.2 lb	Reasonably Well
27 Aug 19	282.4 lb	Reasonably Well
12 Feb 19	275.6 lb	Reasonably Well
12 Jul 18	264.6 lb	Reasonably Well
12 Apr 18	265.0 lb	Reasonably Well
22 Mar 18	270.9 lb	Reasonably Well
06 Feb 18	266.5 lb	Poorly
23 Jan 18	267.4 lb	Reasonably Well
16 Jan 18	272.9 lb	Reasonably Well
09 Jan 18	272.9 lb	Reasonably Well
21 Nov 17	273.6 lb	Reasonably Well
07 Nov 17	278.7 lb	Reasonably Well
25 Oct 17	282.0 lb	Reasonably Well
10 Oct 17	283.5 lb	Reasonably Well
26 Sep 17	287.0 lb	Reasonably Well
12 Sep 17	290.6 lb	Reasonably Well
29 Aug 17	295.4 lb	Reasonably Well
06 Dec 16	278.7 lb	Reasonably Well
25 Oct 16	273.2 lb	Reasonably Well
13 Sep 16	272.5 lb	Reasonably Well
16 Aug 16	271.2 lb	Reasonably Well
19 Jul 16	268.5 lb	Reasonably Well
21 Jun 16	268.5 lb	Reasonably Well
07 Jun 16	272.3 lb	Reasonably Well
24 May 16	273.4 lb	Reasonably Well
10 May 16	276.5 lb	Reasonably Well
26 Apr 16	276.9 lb	Reasonably Well
13 Apr 16	282.0 lb	Reasonably Well
16 Mar 16	280.9 lb	Reasonably Well
02 Mar 16	282.4 lb	Reasonably Well

Date started: 30 Oct 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 270.7 lb
03 Feb 16	283.7 lb	Reasonably Well
20 Jan 16	284.8 lb	Reasonably Well
25 Nov 15	281.8 lb	Reasonably Well
30 Oct 12	270.7 lb	Not Applicable