Psycho368's Journal, 02 March 2016

128,1kg
282.4 lb Lost so far: 2.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2016:
941 kcal Fat: 38.06g | Prot: 32.59g | Carb: 106.20g.   Breakfast: Tea with Milk, Blackberries, Dried Cranberries, Life Bake Grain-Free Granola, Plain Yoghurt (Whole Milk). Snacks/Other: Tea with Milk, Tea with Milk, Almonds. more...

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Comments 
nice one Psycho368,keep it up! 
02 Mar 16 by member: nicki225
Nice 
02 Mar 16 by member: Black Bee

     
 

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