Valenz911's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 154.4 lb
Induction Phase:
25 Jul 14 154.4 lb Up Not Applicable
15 Jan 14 140.6 lb Down Reasonably Well
07 Jan 14 144.6 lb Up Not Applicable
07 Mar 13 142.2 lb Up Poorly
26 Nov 12 139.8 lb Down Poorly
19 Nov 12 142.6 lb Down Poorly
12 Nov 12 145.4 lb Down Poorly
05 Nov 12 148.0 lb Down Poorly
29 Oct 12 150.0 lb Down Reasonably Well
22 Oct 12 154.4 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 157.0 lb
23 Sep 12 157.0 lb Start Not Applicable

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Valenz911's Recent Activity

Valenz911's Own Activity

Valenz911 recorded a Weigh In at 154.4 lb.
Valenz911 recorded a Weigh In at 154.4 lb.
Valenz911 recorded a Weigh In at 154.4 lb.

Valenz911's Buddies

No recent activity.

Atkins Recent Activity

CatHerder recorded a Journal Entry and a Weigh In at 289.6 lb.
Chillygator recorded a Weigh In at 144.2 lb.
MMDuff10 recorded a Weigh In at 141.0 lb.
jamestream recorded a Weigh In at 211.0 lb.
mummydee replied to dianemillervuoso's post - Bowel Movements.
lucinda32 supported Deb_N's Journal Entry.
Rains120 supported mastervan's Weigh In.
brenda joyce spencer updated their Exercise Diary.