Valenz911's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 154.6 lb
Induction Phase:
15 Jan 14 140.6 lb Down Reasonably Well
07 Jan 14 144.6 lb Up Not Applicable
07 Mar 13 142.2 lb Up Poorly
26 Nov 12 139.8 lb Down Poorly
19 Nov 12 142.6 lb Down Poorly
12 Nov 12 145.4 lb Down Poorly
05 Nov 12 148.0 lb Down Poorly
29 Oct 12 150.0 lb Down Reasonably Well
22 Oct 12 154.6 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 157.0 lb
23 Sep 12 157.0 lb Start Not Applicable

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Atkins Recent Activity

polecat450 added k9trish's Egg & Sausage Quiche recipe to their cook book.
karenromiaih2002 commented on their Journal Entry.
Wishmeluck01 updated their Exercise Diary.
Shari22 commented on karenromiaih2002's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 255.2 lb.
Lovealark recorded a Journal Entry and a Weigh In at 204.0 lb.
yoyogal recorded a Weigh In at 177.5 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 268.2 lb.