Valenz911's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 154.4 lb
Induction Phase:
21 Mar 16 151.8 lb Down Reasonably Well
02 Mar 16 152.4 lb Down Reasonably Well
26 Feb 16 155.8 lb Up Reasonably Well
04 Dec 15 146.4 lb Down Reasonably Well
06 Nov 15 149.0 lb Down Reasonably Well
23 Oct 15 151.8 lb Down Reasonably Well
16 Oct 15 152.6 lb Down Reasonably Well
25 Jul 14 154.4 lb Up Not Applicable
15 Jan 14 140.6 lb Down Reasonably Well
07 Jan 14 144.6 lb Up Not Applicable
07 Mar 13 142.2 lb Up Poorly
26 Nov 12 139.8 lb Down Poorly
19 Nov 12 142.6 lb Down Poorly
12 Nov 12 145.4 lb Down Poorly
05 Nov 12 148.0 lb Down Poorly
29 Oct 12 150.0 lb Down Reasonably Well
22 Oct 12 154.4 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 157.0 lb
23 Sep 12 157.0 lb Start Not Applicable

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Valenz911's Recent Activity

Valenz911's Own Activity

Valenz911 recorded a Weigh In at 151.8 lb.
Valenz911 recorded a Weigh In at 152.4 lb.

Valenz911's Buddies

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Atkins Recent Activity

aakarras recorded a Weigh In at 187.0 lb.
MMDuff10 recorded a Weigh In at 129.4 lb.
Pebetse supported CatHerder's Journal Entry.
johncaruso recorded a Weigh In at 228.8 lb.
Christinemeowk supported movingdisaster's Weigh In.
ioaq5100 updated their Food Diary.
trackin64 supported Scalewatcher3's Journal Entry.
knuckles the mgtow monk commented on trackin64's Weigh In.