Valenz911's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 154.4 lb
Induction Phase:
28 Apr 17 167.2 lb Up Reasonably Well
22 Aug 16 153.0 lb Up Reasonably Well
21 Mar 16 151.8 lb Down Reasonably Well
02 Mar 16 152.4 lb Down Reasonably Well
26 Feb 16 155.8 lb Up Reasonably Well
04 Dec 15 146.4 lb Down Reasonably Well
06 Nov 15 149.0 lb Down Reasonably Well
23 Oct 15 151.8 lb Down Reasonably Well
16 Oct 15 152.6 lb Down Reasonably Well
25 Jul 14 154.4 lb Up Not Applicable
15 Jan 14 140.6 lb Down Reasonably Well
07 Jan 14 144.6 lb Up Not Applicable
07 Mar 13 142.2 lb Up Poorly
26 Nov 12 139.8 lb Down Poorly
19 Nov 12 142.6 lb Down Poorly
12 Nov 12 145.4 lb Down Poorly
05 Nov 12 148.0 lb Down Poorly
29 Oct 12 150.0 lb Down Reasonably Well
22 Oct 12 154.4 lb Down Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 157.0 lb
23 Sep 12 157.0 lb Start Not Applicable

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Valenz911 recorded a Weight Entry at 167.2 lb.

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