Valenz911's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
155.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2016:
866 kcal Fat: 35.08g | Prot: 88.84g | Carb: 71.64g.   Breakfast: Butterball Turkey Burger Patties, Bush's Best Seasoned Black Beans. Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Cooked Perfect Turkey Meatballs. more...
gaining 0.8 lb a week

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