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So it is the new year so I am getting back on my diet :) . Wish me luck! Today was the first day so I have a slight headache from lowering my calorie consumption. I ate crap for 2 months straight and gained 6 lbs. It's gonna be hard for my body to get used to eating healthy foods again -_- but I GOT THIS, I CAN DO THIS!!
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144.6 lb
Lost so far: 9.8 lb.
Still to go: 14.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2014:
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546 kcal
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Fat: 25.88g | Prot: 43.42g | Carb: 40.47g.
Breakfast: Water, Onions, Fried Egg. Lunch: Water, Cooked Broccoli (from Fresh). Dinner: Water, HEB Seasoned Chicken Breast For Fajitas. more...
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gaining 0.1 lb a week
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