frankgammy's Weight History



Diet: Tenski's low carb diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 141.0 lb
18 Jul 12 141.0 lb Up Poorly
16 Mar 11 137.0 lb Down Reasonably Well
09 Mar 11 139.0 lb Down Reasonably Well
07 Mar 11 139.5 lb Down Reasonably Well
01 Mar 11 140.0 lb Down Reasonably Well
22 Feb 11 141.0 lb Start Not Applicable

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Tenski's low carb diet



frankgammy's Recent Activity

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Other Member Diet Recent Activity

major1990 recorded a Weigh In at 147.0 lb.
debrafrederick supported Deb_N's Journal Entry.
Domajio updated their Food Diary.
Rlacau recorded a Weigh In at 167.4 lb.
meremark updated their Food Diary.
whitesox05 recorded a Weigh In at 206.6 lb.
Marsha4 recorded a Weigh In at 142.8 lb.
millerm40 supported RoaminRome's Journal Entry.