frankgammy's Weight History

Diet: Tenski's low carb diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 141.0 lb
18 Jul 12 141.0 lb Up Poorly
16 Mar 11 137.0 lb Down Reasonably Well
09 Mar 11 139.0 lb Down Reasonably Well
07 Mar 11 139.5 lb Down Reasonably Well
01 Mar 11 140.0 lb Down Reasonably Well
22 Feb 11 141.0 lb Start Not Applicable

Other Related Links


Tenski's low carb diet

frankgammy's Recent Activity

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Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
wholefoodnut commented on ClassicRocker's Journal Entry.
Ciemaar recorded a Weigh In at 179.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 187.0 lb.
cajunbuderfly added nkphotosynthesis's Flax Bread II recipe to their cook book.
LS recorded a Weigh In at 136.6 lb.
marksmith176 recorded a Weigh In at 219.4 lb.
lilypad08 commented on their Journal Entry.