frankgammy's Weight History



Diet: Tenski's low carb diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 141.0 lb
18 Jul 12 141.0 lb Up Poorly
16 Mar 11 137.0 lb Down Reasonably Well
09 Mar 11 139.0 lb Down Reasonably Well
07 Mar 11 139.5 lb Down Reasonably Well
01 Mar 11 140.0 lb Down Reasonably Well
22 Feb 11 141.0 lb Start Not Applicable

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Tenski's low carb diet



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acostello22 updated their Exercise Diary.
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Suzi161 commented on MightyFull's Journal Entry.
kittyspite updated their Food Diary.
Instantcrazy recorded a Journal Entry.
bittiq recorded a Weigh In at 180.6 lb.
rickkitchens updated their Food Diary.