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frankgammy
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frankgammy
Start Weight:
(22 Feb 11) 141.0 lb
Current Weight:
(18 Jul 12) 141.0 lb
Goal Weight:
120.0 lb
following:
Tenski's low carb diet
performance:
gaining 0.1 lb a week
FatSecret member since: 22 Feb 11
frankgammy's Weight History
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frankgammy's Recent Food & Exercise
1 muffin english muffin
1 serving slimfast shake
1 serving smart balance whipped butter
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
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