Weigh In record (no journal entry) for 01 March 2011
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1846 kcal
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Fat: 76.57g | Prot: 126.49g | Carb: 164.28g.
Breakfast: granola, activia light. Lunch: slimfast. Dinner: vegetables, collard greens, cottage cheese. Snacks/Other: peanut butter, apple, chocolate syrup, vanila ice cream. more...
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losing 1.0 lb a week
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frankgammy's weight history
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