Weigh In record (no journal entry) for 07 March 2011
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139.5 lb
Lost so far: 1.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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440 kcal
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Fat: 10.00g | Prot: 30.00g | Carb: 52.00g.
Breakfast: slimfast shake. Lunch: slimfast. more...
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losing 0.6 lb a week
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frankgammy's weight history
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