Date started: 07 Nov 12

Date	Weight	How closely followed?	Goal: 203.0 lb Start: 220.0 lb
19 Sep 15	216.0 lb	Reasonably Well
22 Aug 15	219.0 lb	Reasonably Well
14 Aug 15	220.0 lb	Reasonably Well
02 Jul 15	219.0 lb	Reasonably Well
29 Jun 15	220.0 lb	Reasonably Well
18 Jun 15	221.0 lb	Reasonably Well
16 Jun 15	222.0 lb	Reasonably Well
11 Jun 15	224.0 lb	Reasonably Well
22 May 15	227.0 lb	Reasonably Well
15 May 15	231.0 lb	Reasonably Well
05 May 15	238.0 lb	Reasonably Well
15 May 14	223.0 lb	Reasonably Well
12 May 14	224.0 lb	Reasonably Well
05 May 14	228.0 lb	Reasonably Well
04 May 14	230.0 lb	Reasonably Well
28 Apr 14	232.0 lb	Not Applicable
25 Apr 14	238.0 lb	Reasonably Well
06 Jan 13	209.0 lb	Reasonably Well
20 Dec 12	211.0 lb	Reasonably Well
17 Dec 12	212.0 lb	Reasonably Well
05 Dec 12	213.0 lb	Reasonably Well
21 Nov 12	217.0 lb	Reasonably Well
19 Nov 12	218.0 lb	Reasonably Well
08 Nov 12	219.0 lb	Reasonably Well
07 Nov 12	220.0 lb	Reasonably Well

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 241.0 lb
15 Aug 12	223.0 lb	Reasonably Well
26 Jan 12	231.0 lb	Poorly
06 Oct 11	224.0 lb	Reasonably Well
27 Jul 11	228.0 lb	Reasonably Well
12 Jul 11	230.0 lb	Reasonably Well
24 Feb 11	236.0 lb	Reasonably Well
23 Feb 11	237.0 lb	Reasonably Well
21 Feb 11	240.0 lb	Reasonably Well
07 Feb 11	238.0 lb	Reasonably Well
03 Feb 11	239.0 lb	Reasonably Well
02 Feb 11	240.0 lb	Reasonably Well
01 Feb 11	241.0 lb	Reasonably Well