Flynnrocksthehouse's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011

238.0 lb Lost so far: 3.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

362 kcal

Fat: 8.86g | Prot: 9.94g | Carb: 66.23g. Breakfast: Bananas, Almonds, Honey, Oatmeal. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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Flynnrocksthehouse's weight history