Date started: 13 Dec 12

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 167.0 lb
04 Dec 17	170.1 lb	Reasonably Well
08 Sep 17	159.8 lb	Reasonably Well
31 May 17	163.5 lb	Reasonably Well
17 May 17	166.0 lb	Reasonably Well
05 Apr 17	167.3 lb	Reasonably Well
22 Mar 17	167.0 lb	Reasonably Well
19 Oct 16	164.0 lb	Poorly
21 Sep 16	161.0 lb	Not Applicable
07 Sep 16	161.0 lb	Poorly
10 Aug 16	161.0 lb	Reasonably Well
28 Jul 16	161.0 lb	Reasonably Well
02 Jun 16	164.0 lb	Reasonably Well
19 May 16	164.0 lb	Poorly
23 Mar 16	150.0 lb	Poorly
09 Mar 16	151.0 lb	Reasonably Well
30 Dec 15	157.8 lb	Poorly
18 Nov 15	156.0 lb	Poorly
07 Oct 15	152.0 lb	Reasonably Well
09 Sep 15	152.0 lb	Reasonably Well
26 Aug 15	154.0 lb	Reasonably Well
25 Jul 14	164.0 lb	Reasonably Well
28 Dec 12	157.0 lb	Poorly
13 Dec 12	167.0 lb	Reasonably Well

Date started: 28 Jan 11

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 137.0 lb
11 Sep 12	153.0 lb	Reasonably Well
05 Jun 12	166.0 lb	Reasonably Well
11 Mar 12	139.5 lb	Reasonably Well
06 Mar 12	140.0 lb	Reasonably Well
05 Mar 12	140.0 lb	Reasonably Well
28 Feb 12	139.5 lb	Reasonably Well
24 Feb 12	139.5 lb	Reasonably Well
22 Feb 12	140.0 lb	Reasonably Well
27 Jan 12	142.5 lb	Reasonably Well
22 Jan 12	141.5 lb	Reasonably Well
15 Dec 11	139.5 lb	Reasonably Well
10 Nov 11	142.0 lb	Reasonably Well
09 Nov 11	142.0 lb	Reasonably Well
07 Nov 11	141.5 lb	Reasonably Well
01 Nov 11	141.5 lb	Reasonably Well
26 Oct 11	141.5 lb	Reasonably Well
20 Oct 11	140.5 lb	Reasonably Well
04 Oct 11	140.0 lb	Reasonably Well
23 Sep 11	141.0 lb	Reasonably Well
21 Sep 11	138.5 lb	Reasonably Well
20 Sep 11	138.0 lb	Reasonably Well
09 Sep 11	139.0 lb	Reasonably Well
06 Sep 11	141.0 lb	Reasonably Well
01 Sep 11	137.0 lb	Reasonably Well
31 Aug 11	137.5 lb	Reasonably Well
30 Aug 11	137.5 lb	Reasonably Well
25 Aug 11	138.5 lb	Reasonably Well
23 Aug 11	138.5 lb	Reasonably Well
22 Aug 11	138.5 lb	Reasonably Well
12 Aug 11	140.5 lb	Reasonably Well
06 Jul 11	139.5 lb	Reasonably Well
05 Jul 11	139.5 lb	Reasonably Well
04 Apr 11	138.5 lb	Reasonably Well
04 Mar 11	138.5 lb	Reasonably Well
02 Mar 11	138.5 lb	Reasonably Well
28 Feb 11	138.5 lb	Reasonably Well
23 Feb 11	138.5 lb	Poorly
28 Jan 11	137.0 lb	Not Applicable