miss debs's Journal, 28 February 2011

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Weigh In record (no journal entry) for 28 February 2011

138.5 lb Lost so far: 0 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:

837 kcal

Fat: 26.62g | Prot: 22.21g | Carb: 132.72g. Lunch: Saltine Crackers, Dinner Rolls, Chicken Soup. Snacks/Other: Baby Carrots, Nectarines. more...

2149 kcal

Activities & Exercise: Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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miss debs's Journal, 28 February 2011

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