Weigh In record (no journal entry) for 09 November 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1665 kcal
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Fat: 72.79g | Prot: 50.22g | Carb: 216.63g.
Breakfast: Milk Chocolate Hot Cocoa Mix, Raw Almonds, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Milky Way (Minis), Brownie, Brownie, Shanghai Chicken Salad, Milky Way (Minis), Dinner Rolls. more...
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gaining 1.8 lb a week
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miss debs's weight history
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