Date started: 02 Sep 12

Date	Weight	How closely followed?	Goal: 192.5 lb Start: 220.0 lb
11 Sep 23	208.0 lb	Reasonably Well
27 Mar 23	209.0 lb	Reasonably Well
10 Aug 22	199.0 lb	Reasonably Well
14 Jul 22	203.5 lb	Reasonably Well
30 Jun 22	206.5 lb	Reasonably Well
09 May 22	211.5 lb	Reasonably Well
01 Mar 22	211.0 lb	Reasonably Well
14 Feb 22	220.0 lb	Reasonably Well
26 Jul 21	213.5 lb	Reasonably Well
14 Feb 21	208.0 lb	Reasonably Well
24 Jan 21	207.5 lb	Reasonably Well
11 Jan 21	210.0 lb	Reasonably Well
04 Jan 21	217.0 lb	Reasonably Well
23 Sep 20	214.5 lb	Reasonably Well
27 Jun 20	206.5 lb	Reasonably Well
25 May 20	215.0 lb	Reasonably Well
11 May 20	210.0 lb	Reasonably Well
27 Apr 20	212.5 lb	Reasonably Well
13 Jan 20	206.5 lb	Reasonably Well
05 Jan 20	205.0 lb	Reasonably Well
05 Aug 19	212.0 lb	Reasonably Well
26 Jun 19	212.5 lb	Reasonably Well
10 Jun 19	214.5 lb	Reasonably Well
18 Feb 19	202.5 lb	Reasonably Well
09 Feb 19	205.0 lb	Reasonably Well
08 Jan 19	208.0 lb	Reasonably Well
02 Jan 19	208.0 lb	Reasonably Well
08 Oct 18	209.0 lb	Reasonably Well
30 Jul 18	205.0 lb	Reasonably Well
25 Jun 18	211.0 lb	Reasonably Well
14 May 18	205.0 lb	Reasonably Well
12 Mar 18	212.0 lb	Reasonably Well
08 Jan 18	200.0 lb	Reasonably Well
01 Jan 18	204.0 lb	Reasonably Well
03 Jan 17	213.0 lb	Reasonably Well
18 Jul 16	200.5 lb	Reasonably Well
06 Jun 16	206.0 lb	Reasonably Well
30 Nov 15	206.0 lb	Reasonably Well
16 Nov 15	208.5 lb	Reasonably Well
10 Nov 15	209.5 lb	Reasonably Well
30 Sep 15	210.0 lb	Reasonably Well
17 Aug 15	205.0 lb	Reasonably Well
28 Jul 15	206.5 lb	Reasonably Well
13 Jul 15	209.0 lb	Reasonably Well
06 Jul 15	208.5 lb	Reasonably Well
29 Jun 15	209.0 lb	Reasonably Well
15 Jun 15	210.5 lb	Reasonably Well
08 Jun 15	212.0 lb	Reasonably Well
26 May 15	217.5 lb	Reasonably Well
07 Apr 15	212.0 lb	Reasonably Well
31 Mar 15	215.5 lb	Reasonably Well
23 Feb 15	216.5 lb	Reasonably Well
02 Feb 15	222.5 lb	Reasonably Well
20 Jan 15	222.5 lb	Reasonably Well
05 Jan 15	213.0 lb	Reasonably Well
21 Nov 14	211.0 lb	Reasonably Well
04 Nov 14	211.5 lb	Reasonably Well
25 Sep 14	213.5 lb	Reasonably Well
04 Sep 14	213.0 lb	Reasonably Well
18 Aug 14	214.0 lb	Reasonably Well
05 Aug 14	211.5 lb	Reasonably Well
11 Jul 14	209.5 lb	Reasonably Well
30 Jun 14	216.0 lb	Reasonably Well
30 Apr 14	209.0 lb	Reasonably Well
14 Apr 14	210.0 lb	Reasonably Well
28 Mar 14	211.0 lb	Reasonably Well
21 Mar 14	212.0 lb	Reasonably Well
15 Mar 14	213.0 lb	Reasonably Well
07 Mar 14	214.5 lb	Reasonably Well
06 Feb 14	216.0 lb	Reasonably Well
07 Jan 14	227.5 lb	Reasonably Well
19 Aug 13	227.0 lb	Reasonably Well
04 Feb 13	227.5 lb	Reasonably Well
02 Sep 12	220.0 lb	Reasonably Well

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 192.5 lb Start: 223.0 lb
27 Jan 11	223.0 lb	Not Applicable