SteveGC's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
212.0 lb Lost so far: 8.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2015:
1032 kcal Fat: 72.27g | Prot: 49.81g | Carb: 129.21g.   Breakfast: SC English Muffin with Butter. Lunch: Tortilla Corn Chips, Margarita. more...
losing 3.0 lb a week

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