Date started: 21 Oct 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
21 Oct 11	177.0 lb	Not Applicable

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
11 Feb 11	166.8 lb	Reasonably Well
25 Jan 11	167.0 lb	Reasonably Well
23 Jan 11	167.2 lb	Reasonably Well
21 Jan 11	167.5 lb	Reasonably Well
19 Jan 11	168.0 lb	Reasonably Well
18 Jan 11	169.0 lb	Not Applicable
04 Jan 11	174.0 lb	Reasonably Well