Date started: 04 Mar 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 198.0 lb
16 Nov 19	185.2 lb	Reasonably Well
26 Jan 19	193.0 lb	Poorly
07 Mar 16	191.0 lb	100%
06 Mar 16	192.0 lb	100%
04 Mar 16	198.0 lb	Not Applicable

Date started: 02 Jan 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 175.0 lb
19 Nov 15	183.2 lb	100%
18 Nov 15	184.2 lb	100%
17 Nov 15	187.8 lb	Poorly
20 Aug 15	174.0 lb	100%
08 Aug 15	174.6 lb	100%
06 Aug 15	175.0 lb	100%
01 Aug 15	176.6 lb	100%
31 Jul 15	177.0 lb	100%
30 Jul 15	177.6 lb	100%
29 Jul 15	178.8 lb	100%
27 Jul 15	182.2 lb	Poorly
30 Jun 15	177.0 lb	Poorly
24 Oct 14	162.2 lb	100%
23 Oct 14	162.4 lb	100%
22 Oct 14	164.0 lb	Reasonably Well
23 Jun 14	166.2 lb	Reasonably Well
08 Feb 14	168.0 lb	100%
07 Feb 14	168.4 lb	100%
04 Feb 14	169.4 lb	100%
23 Jan 14	169.6 lb	100%
22 Jan 14	169.8 lb	100%
18 Jan 14	170.6 lb	100%
10 Jan 14	172.4 lb	100%
03 Jan 14	172.6 lb	100%
02 Jan 14	175.0 lb	Not Applicable

Date started: 09 Jul 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 182.0 lb
15 Mar 12	146.8 lb	100%
28 Feb 12	147.0 lb	Reasonably Well
11 Feb 12	148.4 lb	100%
28 Jan 12	150.8 lb	100%
23 Jan 12	152.0 lb	Reasonably Well
16 Nov 11	152.5 lb	100%
08 Nov 11	153.0 lb	100%
07 Nov 11	153.5 lb	100%
27 Oct 11	154.0 lb	100%
26 Oct 11	155.5 lb	100%
14 Oct 11	157.0 lb	100%
09 Oct 11	157.5 lb	100%
05 Oct 11	158.0 lb	100%
28 Sep 11	159.0 lb	100%
22 Sep 11	160.0 lb	100%
21 Sep 11	160.5 lb	100%
17 Sep 11	162.0 lb	100%
08 Sep 11	163.0 lb	100%
05 Sep 11	163.5 lb	100%
26 Aug 11	166.0 lb	100%
23 Aug 11	167.0 lb	100%
11 Aug 11	168.5 lb	100%
08 Aug 11	170.0 lb	100%
05 Aug 11	171.0 lb	100%
27 Jul 11	173.0 lb	Not Applicable
09 Jul 11	182.0 lb	100%