Weigh In record (no journal entry) for 02 January 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2014:
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1216 kcal
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Fat: 54.48g | Prot: 57.48g | Carb: 136.64g.
Breakfast: Apples, Granola, Plain Yogurt. Lunch: Hummus, Black Beans (Canned), Carrots, Extra Virgin Olive Oil, Zucchini, Baby Spinach, Egg. Dinner: Extra Virgin Olive Oil, Green String Beans, Gorton's Crunchy Golden Fish Sticks, Trader Joe's Roasted & Salted Pepitas, Pickles, Carrots, Lettuce. Snacks/Other: Unreal Chocolate Caramel Peanut Nougat Bar (24g), Edward & Sons Miso-Cup Savory Soup with Seaweed. more...
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