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Louiseww's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 228.0 lb
Phase 2:
16 Nov 09 190.0 lb Steady Reasonably Well
09 Nov 09 190.0 lb Up Reasonably Well
12 Oct 09 184.0 lb Up Reasonably Well
05 Oct 09 183.0 lb Up Reasonably Well
13 Sep 09 182.0 lb Down Reasonably Well
06 Sep 09 183.0 lb Down Reasonably Well
30 Aug 09 184.0 lb Up Poorly
23 Aug 09 183.0 lb Down Reasonably Well
16 Aug 09 185.0 lb Up Reasonably Well
09 Aug 09 184.0 lb Down Reasonably Well
31 Jul 09 187.0 lb Down Reasonably Well
24 Jul 09 188.0 lb Up Reasonably Well
17 Jul 09 187.0 lb Steady Reasonably Well
10 Jul 09 187.0 lb Down Reasonably Well
03 Jul 09 195.0 lb Up Poorly
19 Jun 09 194.0 lb Up Reasonably Well
05 Jun 09 190.0 lb Steady Reasonably Well
29 May 09 190.0 lb Down Reasonably Well
22 May 09 191.0 lb Down Reasonably Well
15 May 09 193.0 lb Up Reasonably Well
Phase 1:
08 May 09 192.0 lb Down Reasonably Well
01 May 09 196.0 lb Up Poorly
16 Apr 09 195.0 lb Up Poorly
Phase 2:
02 Apr 09 189.0 lb Steady Poorly
05 Mar 09 189.0 lb Down Reasonably Well
26 Feb 09 192.0 lb Down Reasonably Well
19 Feb 09 193.0 lb Down Poorly
07 Feb 09 195.0 lb Up Poorly
12 Jan 09 186.0 lb Down Poorly
05 Jan 09 187.0 lb Up Reasonably Well
29 Dec 08 186.0 lb Up Reasonably Well
22 Dec 08 184.0 lb Down Reasonably Well
15 Dec 08 186.0 lb Up Reasonably Well
24 Nov 08 185.0 lb Down Reasonably Well
17 Nov 08 187.0 lb Down Reasonably Well
09 Nov 08 189.0 lb Up Reasonably Well
02 Nov 08 187.0 lb Down Reasonably Well
26 Oct 08 188.0 lb Steady Reasonably Well
19 Oct 08 188.0 lb Down Reasonably Well
12 Oct 08 192.0 lb Up Reasonably Well
Phase 1:
28 Sep 08 191.0 lb Up Reasonably Well
21 Sep 08 190.5 lb Down Reasonably Well
14 Sep 08 193.0 lb Down Reasonably Well
31 Aug 08 195.0 lb Down Reasonably Well
06 Jul 08 208.0 lb Down Reasonably Well
01 Jan 08 228.0 lb Start Not Applicable

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