Date started: 24 Jun 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 180.0 lb
04 Dec 14	184.2 lb	Reasonably Well
03 Dec 14	186.6 lb	Reasonably Well
20 Nov 14	183.0 lb	Reasonably Well
17 Nov 14	184.6 lb	Reasonably Well
17 Sep 14	183.0 lb	Reasonably Well
09 Jun 14	179.0 lb	Reasonably Well
25 Feb 14	180.2 lb	Reasonably Well
13 Jan 14	185.6 lb	Reasonably Well
25 Jul 13	187.4 lb	Reasonably Well
11 Jul 13	189.4 lb	Reasonably Well
27 Jun 13	191.2 lb	Reasonably Well
26 Jun 13	190.0 lb	Reasonably Well
18 Apr 13	186.2 lb	Reasonably Well
27 Feb 13	190.8 lb	Reasonably Well
01 Feb 13	193.4 lb	Reasonably Well
22 Sep 12	194.2 lb	Reasonably Well
06 Jul 12	178.0 lb	Reasonably Well
26 Jun 12	183.4 lb	Reasonably Well
25 Jun 12	180.4 lb	Reasonably Well
24 Jun 12	180.0 lb	Reasonably Well

Date started: 26 Sep 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
04 Jan 12	193.0 lb	Reasonably Well
01 Dec 11	194.0 lb	Reasonably Well
22 Aug 11	194.0 lb	Reasonably Well
24 Jun 11	185.6 lb	Reasonably Well
02 Jun 11	187.6 lb	Reasonably Well
26 May 11	189.6 lb	Reasonably Well
25 May 11	192.2 lb	Reasonably Well
24 May 11	193.0 lb	Reasonably Well
29 Mar 11	191.0 lb	Reasonably Well
25 Mar 11	192.0 lb	Reasonably Well
16 Mar 11	196.0 lb	Reasonably Well
31 Oct 10	200.0 lb	Reasonably Well
18 Oct 10	198.0 lb	Reasonably Well
17 Oct 10	199.0 lb	Reasonably Well
26 Sep 10	195.0 lb	Reasonably Well