Date started: 21 Nov 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.0 lb
30 Sep 15	215.0 lb	Reasonably Well
17 Apr 13	219.0 lb	Poorly
27 Feb 13	209.0 lb	Reasonably Well
16 Jan 13	204.0 lb	Reasonably Well
11 Jan 13	207.0 lb	Reasonably Well
27 Dec 12	200.0 lb	Not Applicable
03 Dec 12	205.0 lb	Not Applicable
21 Nov 12	220.0 lb	Not Applicable

Date started: 03 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 206.0 lb
09 Feb 12	198.0 lb	Reasonably Well
06 Feb 12	203.6 lb	Reasonably Well
03 Feb 12	199.0 lb	Reasonably Well
29 Jan 12	200.0 lb	Reasonably Well
29 Dec 11	195.0 lb	Reasonably Well
01 May 11	225.0 lb	Poorly
03 Mar 11	210.0 lb	Poorly
20 Aug 10	203.0 lb	Poorly
09 Aug 10	203.0 lb	Reasonably Well
07 Aug 10	203.0 lb	Reasonably Well
03 Aug 10	206.0 lb	Reasonably Well