burton_silver88's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
206.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2010:
1718 kcal Fat: 75.77g | Prot: 48.61g | Carb: 206.84g.   Breakfast: milk, coco pebbles. Lunch: water, miracle whip, bread, Tuna in Water (Canned). Dinner: bacon bits, cheese, poppy seed. Snacks/Other: margarine, Cinnamon Raisin Premium Bread, milk, Almond Roca, Water (Bottled). more...
2742 kcal Activities & Exercise: Housework - 3 hours, Driving - 30 minutes, Resting - 12 hours, Sleeping - 8 hours and 30 minutes. more...

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