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burton_silver88
Journal
03 Mar 11
burton_silver88's Journal, 03 March 2011
burton_silver88's Profile
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Weigh In record (no journal entry) for 03 March 2011
210.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 March 2011:
643 kcal
Fat: 20.08g | Prot: 21.61g | Carb: 68.63g.
Breakfast:
milk, life cereal.
Lunch:
Nutty Guys Chocolate Almonds, bacon.
more...
2290 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
gaining 0.3 lb a week
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