Weigh In record (no journal entry) for 09 August 2010
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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614 kcal
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Fat: 24.39g | Prot: 21.34g | Carb: 73.47g.
Breakfast: peach, milk, coco pebbles. Lunch: water, Stadium Nacho Chips. Snacks/Other: land o frost turkey. more...
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steady weight
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burton_silver88's weight history
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