Date started: 20 Jan 09

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 222.0 lb
27 Jun 09	172.4 lb	100%
30 May 09	174.2 lb	100%
18 May 09	176.4 lb	100%
17 May 09	176.8 lb	100%
29 Apr 09	177.0 lb	100%
20 Apr 09	179.6 lb	100%
19 Apr 09	180.4 lb	Reasonably Well
16 Apr 09	181.2 lb	100%
11 Apr 09	182.4 lb	100%
09 Apr 09	183.2 lb	100%
07 Apr 09	184.4 lb	100%
05 Apr 09	185.8 lb	100%
02 Apr 09	186.6 lb	100%
28 Mar 09	187.8 lb	100%
24 Mar 09	188.8 lb	100%
23 Mar 09	189.6 lb	100%
22 Mar 09	190.2 lb	100%
18 Mar 09	192.2 lb	100%
15 Mar 09	192.4 lb	100%
13 Mar 09	194.0 lb	100%
11 Mar 09	194.6 lb	100%
07 Mar 09	196.8 lb	100%
28 Feb 09	197.0 lb	100%
21 Feb 09	197.5 lb	100%
19 Feb 09	201.5 lb	100%
15 Feb 09	205.0 lb	100%
12 Feb 09	206.4 lb	100%
10 Feb 09	208.0 lb	100%
08 Feb 09	208.8 lb	100%
06 Feb 09	209.6 lb	100%
04 Feb 09	210.0 lb	100%
02 Feb 09	212.0 lb	100%
29 Jan 09	215.0 lb	100%
28 Jan 09	216.0 lb	Not Applicable
20 Jan 09	222.0 lb	Poorly

Date started: 17 Oct 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 215.0 lb
30 Apr 08	215.0 lb	Poorly
23 Apr 08	216.0 lb	Poorly
20 Apr 08	217.0 lb	Poorly
15 Apr 08	222.0 lb	Poorly
01 Apr 08	221.4 lb	Poorly
25 Mar 08	222.2 lb	Poorly
23 Jan 08	219.0 lb	Poorly
21 Jan 08	223.0 lb	Poorly
17 Oct 07	215.0 lb	Not Applicable