Start Weight:(20 Jan 09) 222.0 lb
Current Weight:(27 Jun 09) 172.4 lb
Goal Weight:165.0 lb
following: NutriSystem
performance: losing 0.5 lb a week

FatSecret member since: 17 Oct 07

qiqong's Weight History

qiqong's Latest Member Challenges

  20 lbs, 2 lbs at a Time
status: Completed
ended: 01 Jun 09
view progress
  Slimmer 4 Summer!
status: Completed
ended: 08 Jun 09
view progress

qiqong's Buddies

buddies only
qiqong has 1 buddy

Other Related Links



qiqong's journal

17 May 2009

plateau since 4/29 finally over?
on diet NutriSystem  losing 0.1 lb a week

20 April 2009

179.6 - WOW , In January when I decided to rededicate myself to improving myself the 170's seemed liked a dream perhaps a year a way. I hoped at the time ...
on diet NutriSystem  

qiqong's Recent Food & Exercise

qiqong's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

qiqong's Recent Activity

qiqong's Own Activity

No recent activity.

qiqong's Buddies

No recent activity.

NutriSystem Recent Activity

Houcarmm supported exumfats's Journal Entry.
sfeld4 recorded a Weigh In at 182.0 lb.
latlyons recorded a Weigh In at 180.0 lb.
antonlubo updated their Food Diary.
dok recorded a Weigh In at 215.2 lb.
rayrust recorded a Weigh In at 214.0 lb.
kathi54nc recorded a Weigh In at 259.0 lb.
Stickx recorded a Journal Entry and a Weigh In at 159.2 lb.