Start Weight:(20 Jan 09) 222.0 lb
Current Weight:(27 Jun 09) 172.4 lb
Goal Weight:165.0 lb
following: NutriSystem
performance: losing 0.5 lb a week

FatSecret member since: 17 Oct 07

qiqong's Weight History

qiqong's Latest Member Challenges

  20 lbs, 2 lbs at a Time
status: Completed
ended: 01 Jun 09
view progress
  Slimmer 4 Summer!
status: Completed
ended: 08 Jun 09
view progress

qiqong's Buddies

buddies only
qiqong has 1 buddy

Other Related Links



qiqong's journal

17 May 2009

plateau since 4/29 finally over?
on diet NutriSystem  losing 0.1 lb a week

20 April 2009

179.6 - WOW , In January when I decided to rededicate myself to improving myself the 170's seemed liked a dream perhaps a year a way. I hoped at the time ...
on diet NutriSystem  

qiqong's Recent Food & Exercise

qiqong's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

qiqong's Recent Activity

qiqong's Own Activity

No recent activity.

qiqong's Buddies

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NutriSystem Recent Activity

tennjan22 recorded a Weigh In at 131.8 lb.
JennD37 recorded a Weigh In at 163.0 lb.
somynamewastaken updated their Food Diary.
Rockabyebailey recorded a Weigh In at 183.2 lb.
seilersue recorded a Weigh In at 176.4 lb.
joaniebuj recorded a Weigh In at 255.8 lb.
tsdean recorded a Weigh In at 199.2 lb.
tragiv recorded a Weigh In at 172.6 lb.