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qiqong

Start Weight:	(20 Jan 09) 222.0 lb
Current Weight:	(27 Jun 09) 172.4 lb
Goal Weight:	165.0 lb

following: NutriSystem
performance: losing 0.5 lb a week

FatSecret member since: 17 Oct 07

qiqong's Weight History

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qiqong's latest member challenges

20 lbs, 2 lbs at a Time

status:	Completed
ended:	01 Jun 09
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Slimmer 4 Summer!

status:	Completed
ended:	08 Jun 09
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qiqong's buddies

	neongreengeisha on diet neongreengeisha's own diet
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qiqong has 1 buddy

qiqong's journal

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17 May 2009

plateau since 4/29 finally over?

on diet NutriSystem losing 0.1 lb a week

(4 comments)

20 April 2009

179.6 - WOW , In January when I decided to rededicate myself to improving myself the 170's seemed liked a dream perhaps a year a way. I hoped at the time ...

on diet NutriSystem

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qiqong's Recent Food & Exercise

	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Yard Work (gardening)

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qiqong's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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qiqong's Recent Activity

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